Day 7 - Part 2

Lunch, snack and dinner were good.  I'm really struggling without milk in my coffee and tea and have tried Lactose Free milk.  I'm weaning myself off of milk and having a treat with the lactose free milk is keeping me going.  Naturally if my weightloss is not up to scratch, i'll be more strict but as it's such a hard diet and very restricting (yet tasty), before I binge on something terrible...  I was so hungry today and have a handful of raisins...better then some sugary treat but not good overall...  As it's the weekend, it's easier to focus on food, when i'm work, it's all good (as long as no one brings cake, more temptation).  Even though there were so many birthdays in February - 4 in total in the beginning, Friday was my only stumble.

Well, a week has passed and for the first 2-3 days, I was super amped and motivated.  As the hunger kicks in and the exercising seems relentless, I think i'm going up a steep hill.  I gather I'll gain momentum again, it's just crossing the 1st week barrier.  I keep on checking on Tracy's facebook page for motivation.

I managed to do a pumped up session of the 40min workout and 40 reps for all the exercises. I also kept the radiators on so that it was nice and toasty which made me sweat it out.

Although I've just eaten so feeling full and drinking lots of water, I had my measurements taken, dun dun da daaaa...:

Bust: 95 cm - loss 2 cm
Waist: 74.6cm - loss 1.4 cm
Hips and Tummy: 85.5 cm - Loss 7 cm
Thigh: 54cm - Loss 1 cm
Calf: 36.3 - Loss 1.2 cm
Bum: 94 cm - Loss 1 cm


Good weightloss - especially surprising was my hips and tummy results! Crikey!  I can't help wonder how much more it would have been if I exercised on Friday and Saturday and I had not had the wine... :(  Oh well... just picking myself up and I'm back on the trim pony!

Weigh-in Day tomorrow...another dun dun da daaaa moment.  Also, my colleagues and I are monitoring each other's weigh loss so it will be interesting.