I had work to do and dedicated the whole evening to finishing up so I didn't end up exercising. The good news is that my cold is much better so I have more energy.
For breakfast, I had Day 6's meal, so it was kale juice and a boiled egg. Now surprisingly, the kale juice was really refreshing. I did it the night before and then chilled it, so it was rather tasty! I have a blender and blended the kale and apple to a pulp with some water. I then had to manually strain the pulp from the juice or eat the pulp as well, though I wasn't up for that this. Well the juice is rather delicious. My blessed hubby managed to locate kale from Planet Organic when he did the grocery shopping. I've read up that kale is extremely healthy for one with lots of nutrients.
I weighed myself this am...i know, naughty naughty, not meant to be weighing in everyday. And i've gone up to 61 kgs :( Darn you Friday night and lack of 2 days exercising. I will have to work my booty off tonight to make up for the loss. I want 60.4 again!
No comments:
Post a Comment