I was pretty exhausted after the late workout session early that morning for Day 2. Again the meals were good though the hunger was starting to kick in in the evening and I had a cup of tea with a little milk to help combat the hunger pangs. My hubby Paul snacked on some cereal in the evening as he is sort of following the meals with me though not as strictly and he is allowed to eat carbs, and I pinched 2 bites of his Special K cereal but that was it!
It's really testing me about diet and just goes to show how easy it has been for me in the past to fall into the reward trap, which Tracy mentions in her book and have a 'nicey' which is what Paul and I like to call sweet treats... I love to bake and cook and baking can be a good excuse to whip up a little treat for us...not good for healthy eating regime.
I also woke up in the morning with a cold...not great but this is not going to stop me. In the past yes, very easily, but i'm pushing through! I pulled off the 40min cardio which was so hard when you're a bit bunged up and I generally don't recommend or do exercise if i'm sick but as the cold isn't very serious, I felt I wasn't putting too much strain on myself. I also pushed through and did the 40 reps of toning. I was sweating and felt the burn but it all felt so good. My stomach muscles are really sore when I cough or laugh but its a good pain. Paul joined me in doing the stomach exercises. It was really hard doing it with him because I kept on chuckling to myself as he groaned away. I think I need to video record him and post in on you tube, though, I'm not planning on getting divorced so that might not be happening :)! He is so funny though.
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