I decided to start a blog to document my journey over the next month while I attempt Tracy Anderson's 30-day method. In doing so, hopefully this will also motivate me to stick to this regime and finally achieve the results I have always desired. To be the best that I can be. I appreciate that I may not fully achieve my ultimate weight-loss and toned appearance following the 30 days however I am hopeful that this will finally kick-start my behind into gear, once and for all. I'm not getting younger and I would hate to look back in life and regret that I never made the most of what I have and be the best that I can be.
Rumour has it, as well as Tracy admits it that its going to be a tough 30 days and requires 100% dedication to achieve the ultimate results...so I better prepare myself mentally for this.
I have taken before photos and made note of my measurements so as they say, 'watch this space!'
